Breakfast Bulgur with Warm Berries
Yield: 8 servings
for the bulgur
  • 2 cups golden bulgur wheat
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon salt
for the berries
  • 10 ounces frozen strawberries
  • 16 ounces frozen mixed berries
  • 6 ounces fresh blackberries
  • 2 tablespoons maple syrup
  • ¼ teaspoon ground cinnamon
for the bulgur
  1. Add 4 cups of water, the bulgur, vanilla, cinnamon and salt to a medium saucepan. Bring to a boil then cover, reduce heat to low and simmer for 12 minutes. Stir together; the water should be absorbed.
for the berries
  1. Heat all the frozen berries over medium heat in a medium saucepan. Let cook for 8 minutes, or until the berries are almost thawed. All the fresh berries, maple syrup and the cinnamon. Bring to a boil then reduce heat to low and let simmer for 8 to 10 minutes, stirring occasionally and lightly smashing the strawberries as you stir. Remove from the heat and eat over the bulgur.
Recipe by Lemon & Mocha at