Asparagus with Creamy Orange Sauce
Yield: 4 servings
  • 1 pound asparagus spears
  • 2 tablespoons plain nonfat Greek yogurt
  • 2 tablespoons olive oil mayonnaise
  • ½ teaspoon orange zest
  • Pinch of paprika, ground cayenne pepper or chili powder depending on heat preference
  • Slices of oranges for serving, optional
  1. Snap off the woody stems of the asparagus and discard. Steam until crisp tender.
  2. Combine the yogurt, mayonnaise, zest and ground spice in a small bowl. Spread over the cooked asparagus before serving. Serve with the sliced oranges if desired.
Recipe by Lemon & Mocha at