<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lemon &#38; Mocha &#187; Fish &amp; Seafood</title>
	<atom:link href="http://www.lemonandmocha.com/category/maindishes/fish-seafood/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lemonandmocha.com</link>
	<description>fresh meals. decadent treats.</description>
	<lastBuildDate>Tue, 14 May 2024 18:19:39 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=4.2.3</generator>
	<item>
		<title>Lemon Herb Risotto with Salmon and Crispy Panko</title>
		<link>http://www.lemonandmocha.com/2019/10/09/lemon-herb-risotto-with-salmon-and-crispy-panko/</link>
		<comments>http://www.lemonandmocha.com/2019/10/09/lemon-herb-risotto-with-salmon-and-crispy-panko/#comments</comments>
		<pubDate>Wed, 09 Oct 2019 12:30:44 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
				<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5714</guid>
		<description><![CDATA[Tomorrow is my birthday! Woo hoo! I love my birthday, but I’ve been so busy planning for our little guy’s arrival that I haven’t given it much thought this year. I did, however, decide to make a special birthday meal. And by that I mean I made it in August since I’ve been trying to [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/10/09/lemon-herb-risotto-with-salmon-and-crispy-panko/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Crispy Baked Fish and Chips</title>
		<link>http://www.lemonandmocha.com/2019/09/27/crispy-baked-fish-and-chips/</link>
		<comments>http://www.lemonandmocha.com/2019/09/27/crispy-baked-fish-and-chips/#comments</comments>
		<pubDate>Fri, 27 Sep 2019 12:30:53 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
				<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5687</guid>
		<description><![CDATA[We’re wrapping up a week of healthy dinners here on Lemon &#38; Mocha with a lightened up twist on a classic: Crispy Baked Fish and Chips. Tender, flaky fish coated in a crispy exterior and some homemade french fries, all served alongside a creamy tarter sauce &#8211; yum! We’ve done a few things to the [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/09/27/crispy-baked-fish-and-chips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crispy Baked Coconut Shrimp Topped with Peanut Sauce and Pineapple</title>
		<link>http://www.lemonandmocha.com/2019/08/05/crispy-baked-coconut-shrimp-topped-with-peanut-sauce-and-pineapple/</link>
		<comments>http://www.lemonandmocha.com/2019/08/05/crispy-baked-coconut-shrimp-topped-with-peanut-sauce-and-pineapple/#comments</comments>
		<pubDate>Mon, 05 Aug 2019 12:30:49 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5397</guid>
		<description><![CDATA[I have another restaurant inspired dish for you! I say inspired because it is actually quite different from the original. This time it’s from a New England classic &#8211; Legal Sea Foods. There’s a few restaurants Matt and I have been to over and over and Legal Sea Foods is definitely in that category. It [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/08/05/crispy-baked-coconut-shrimp-topped-with-peanut-sauce-and-pineapple/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lemon Artichoke Shrimp Scampi in a Foil Packet</title>
		<link>http://www.lemonandmocha.com/2019/07/15/lemon-artichoke-shrimp-scampi-in-a-foil-packet/</link>
		<comments>http://www.lemonandmocha.com/2019/07/15/lemon-artichoke-shrimp-scampi-in-a-foil-packet/#comments</comments>
		<pubDate>Mon, 15 Jul 2019 12:30:29 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
				<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5308</guid>
		<description><![CDATA[Remember when I said I had exciting dinner recipes to share with you all? Well get psyched to start cooking because this is one of those recipes! In fact it was so good that I bumped it way up in the schedule just so you could have access to it sooner. This Lemon Artichoke Shrimp [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/07/15/lemon-artichoke-shrimp-scampi-in-a-foil-packet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tuna Melt Egg Rolls</title>
		<link>http://www.lemonandmocha.com/2019/03/22/tuna-melt-egg-rolls/</link>
		<comments>http://www.lemonandmocha.com/2019/03/22/tuna-melt-egg-rolls/#comments</comments>
		<pubDate>Fri, 22 Mar 2019 12:30:35 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
				<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5001</guid>
		<description><![CDATA[My go-to diner order is a tuna melt. I love tuna fish and when it’s sandwiched between two toasty slices of bread along with some gooey melted cheese I’m in heaven. I had some leftover egg roll wrappers from the Baked Barbecue Chicken Egg Rolls and when I was brainstorming what I could make with [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/03/22/tuna-melt-egg-rolls/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Creamy Mustard Roasted Fish</title>
		<link>http://www.lemonandmocha.com/2019/02/27/creamy-mustard-roasted-fish/</link>
		<comments>http://www.lemonandmocha.com/2019/02/27/creamy-mustard-roasted-fish/#comments</comments>
		<pubDate>Wed, 27 Feb 2019 13:30:30 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
				<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=4896</guid>
		<description><![CDATA[Would you believe me if I told you this recipe got Matt to eat tilapia? Of course you believe me otherwise this would be a pretty bad story if it wasn’t true! While I’m busy going through my cookbooks that I have yet to make anything from I’m also focusing on sharing recipes with you [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/02/27/creamy-mustard-roasted-fish/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thai Peanut Shrimp and Broccoli</title>
		<link>http://www.lemonandmocha.com/2019/02/01/thai-peanut-shrimp-and-broccoli/</link>
		<comments>http://www.lemonandmocha.com/2019/02/01/thai-peanut-shrimp-and-broccoli/#comments</comments>
		<pubDate>Fri, 01 Feb 2019 13:30:08 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
				<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=4764</guid>
		<description><![CDATA[See? I told you the healthy recipes would be back! Although I can’t say the same for what I have scheduled for next week. Last week when I posted the Roasted Acorn Squash with a Thai Peanut Sauce I started thinking about that creamy, salty and tangy peanut sauce. More specifically, about how it was [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/02/01/thai-peanut-shrimp-and-broccoli/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pan Seared Salmon over Blood Orange Quinoa</title>
		<link>http://www.lemonandmocha.com/2019/01/02/pan-seared-salmon-over-blood-orange-quinoa/</link>
		<comments>http://www.lemonandmocha.com/2019/01/02/pan-seared-salmon-over-blood-orange-quinoa/#comments</comments>
		<pubDate>Wed, 02 Jan 2019 13:30:09 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
				<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=4611</guid>
		<description><![CDATA[You guys. I am so proud of this dish and I’m excited to finally be sharing it with you! I recently switched over to a recipe notebook, as opposed to my previous millions of scattered scraps of paper, and if you could see all my notes on this one you would know how I’ve been [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/01/02/pan-seared-salmon-over-blood-orange-quinoa/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Baked Trader Joe’s Cauliflower Gnocchi with Crispy Shrimp and Pesto</title>
		<link>http://www.lemonandmocha.com/2018/11/26/baked-trader-joes-cauliflower-gnocchi-with-crispy-shrimp-and-pesto/</link>
		<comments>http://www.lemonandmocha.com/2018/11/26/baked-trader-joes-cauliflower-gnocchi-with-crispy-shrimp-and-pesto/#comments</comments>
		<pubDate>Mon, 26 Nov 2018 13:30:16 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
				<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=4379</guid>
		<description><![CDATA[Welcome back, everyone! I hope you all had a wonderful Thanksgiving and hopefully some relaxing time off! I’m diving right into this recipe because I can’t wait any longer. This is one of those recipes that didn’t really start as a recipe. It was just something I threw together for Matt and I for dinner [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2018/11/26/baked-trader-joes-cauliflower-gnocchi-with-crispy-shrimp-and-pesto/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sheet Pan Honey Mustard Roasted Salmon &amp; Broccoli</title>
		<link>http://www.lemonandmocha.com/2018/09/17/sheet-pan-honey-mustard-roasted-salmon-broccoli/</link>
		<comments>http://www.lemonandmocha.com/2018/09/17/sheet-pan-honey-mustard-roasted-salmon-broccoli/#comments</comments>
		<pubDate>Mon, 17 Sep 2018 12:30:33 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
				<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=3948</guid>
		<description><![CDATA[Look at this salmon! It is so tender and sticky and sweet and I’m drooling all over my keyboard just writing about it. Salmon lovers and salmon haters alike, rejoice! Even the pickiest fish eater will love this meal and I have proof. I’ve been trying to incorporate more fish into my diet over the [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2018/09/17/sheet-pan-honey-mustard-roasted-salmon-broccoli/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet &amp; Salty Salmon</title>
		<link>http://www.lemonandmocha.com/2018/04/30/sweet-salty-salmon/</link>
		<comments>http://www.lemonandmocha.com/2018/04/30/sweet-salty-salmon/#comments</comments>
		<pubDate>Mon, 30 Apr 2018 12:55:12 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
				<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=3043</guid>
		<description><![CDATA[I don’t cook salmon often so when I finally do I want it to taste unbelievably good. The main reason we don’t have salmon in our regular rotation is because Matt is not a fan. So anything that can mask the “salmony-ness” as Matt puts it is an instant winner in our house. Both Matt [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2018/04/30/sweet-salty-salmon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoked Salmon Salad</title>
		<link>http://www.lemonandmocha.com/2014/10/17/smoked-salmon-salad/</link>
		<comments>http://www.lemonandmocha.com/2014/10/17/smoked-salmon-salad/#comments</comments>
		<pubDate>Fri, 17 Oct 2014 15:30:14 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
				<category><![CDATA[Easter]]></category>
		<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups & Salads]]></category>

		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=1914</guid>
		<description><![CDATA[My brother and I are very different from one another, but there is definitely one thing we have in common: we both LOVE to eat. We also share a lot of favorite foods. I’m talking to you macaroni and cheese, sushi, and asparagus! Another item high on the list is smoked salmon. Man, we can [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2014/10/17/smoked-salmon-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Dill Salmon</title>
		<link>http://www.lemonandmocha.com/2014/07/17/lemon-dill-salmon/</link>
		<comments>http://www.lemonandmocha.com/2014/07/17/lemon-dill-salmon/#comments</comments>
		<pubDate>Thu, 17 Jul 2014 16:30:42 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
				<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=1548</guid>
		<description><![CDATA[Just as a quick note before we get started here I would like to point out that all the photos in this post are of the uncooked salmon. I was serving this salmon at lunch quite a while back and didn’t get to photograph the finished product, but I didn’t want you to think this [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2014/07/17/lemon-dill-salmon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pacific Halibut Foil Packets with Shiitakes &amp; Snap Peas</title>
		<link>http://www.lemonandmocha.com/2014/04/22/pacific-halibut-foil-packets-with-shiitakes-snap-peas/</link>
		<comments>http://www.lemonandmocha.com/2014/04/22/pacific-halibut-foil-packets-with-shiitakes-snap-peas/#comments</comments>
		<pubDate>Tue, 22 Apr 2014 16:30:41 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
				<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=1152</guid>
		<description><![CDATA[Today is Earth Day! While I was brainstorming how Lemon &#38; Mocha would celebrate Earth Day I determined that as delicious as cookies made to look like our green and blue planet might be they wouldn’t really capture the spirit of this environmental holiday. So, as cheesy as it sounds, I decided to make and [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2014/04/22/pacific-halibut-foil-packets-with-shiitakes-snap-peas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kale and Walnut Pesto Pasta with Lemon Shrimp</title>
		<link>http://www.lemonandmocha.com/2013/11/07/kale-and-walnut-pesto-pasta-with-lemon-shrimp/</link>
		<comments>http://www.lemonandmocha.com/2013/11/07/kale-and-walnut-pesto-pasta-with-lemon-shrimp/#comments</comments>
		<pubDate>Thu, 07 Nov 2013 15:30:30 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
				<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=353</guid>
		<description><![CDATA[  I’m a little late to the kale trend, but I have recently started experimenting with it in the kitchen. Kale is a superfood and no that does not mean it has sonic vision or invisibility powers. A superfood is one that is light in calories, rich in nutrients and has additional health benefits. Kale’s [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2013/11/07/kale-and-walnut-pesto-pasta-with-lemon-shrimp/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>
