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	<title>Lemon &#38; Mocha &#187; Main Dishes</title>
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	<link>http://www.lemonandmocha.com</link>
	<description>fresh meals. decadent treats.</description>
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		<title>Chicken Piccata over Creamy Lemon Orzo</title>
		<link>http://www.lemonandmocha.com/2020/02/14/chicken-piccata-over-creamy-lemon-orzo/</link>
		<comments>http://www.lemonandmocha.com/2020/02/14/chicken-piccata-over-creamy-lemon-orzo/#comments</comments>
		<pubDate>Fri, 14 Feb 2020 23:05:44 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		
		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=6153</guid>
		<description><![CDATA[Dinner has arrived! While not quite as you still need to cook it, but this Chicken Piccata over Creamy Lemon Orzo is the perfect recipe for an easy and cozy meal that everyone will love. We’re sautéing chicken cutlets and coating them with a fresh lemon and caper sauce. The best part is that the [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2020/02/14/chicken-piccata-over-creamy-lemon-orzo/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pork Chops with Baked Apples, Parsnips and Turnips</title>
		<link>http://www.lemonandmocha.com/2020/01/21/pork-chops-with-baked-apples-parsnips-and-turnips/</link>
		<comments>http://www.lemonandmocha.com/2020/01/21/pork-chops-with-baked-apples-parsnips-and-turnips/#comments</comments>
		<pubDate>Tue, 21 Jan 2020 17:00:54 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		
		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=6086</guid>
		<description><![CDATA[The concept of a “clean out the fridge” recipe is an interesting one because everyone has different items in their fridge. So, while this Pork Chops with Baked Apples, Parsnips and Turnips dish helped me clean out my fridge, it’s so delicious that I think it deserves its own trip to the grocery store! Right [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2020/01/21/pork-chops-with-baked-apples-parsnips-and-turnips/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Freezer Friendly Easy Baked Chicken Nuggets</title>
		<link>http://www.lemonandmocha.com/2019/11/04/freezer-friendly-easy-baked-chicken-nuggets/</link>
		<comments>http://www.lemonandmocha.com/2019/11/04/freezer-friendly-easy-baked-chicken-nuggets/#comments</comments>
		<pubDate>Mon, 04 Nov 2019 13:30:34 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		
		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5901</guid>
		<description><![CDATA[This is one of those simple recipes that I make regularly at our house and I’m finally getting around to sharing with you all. Whether you’re a kid or an adult it’s hard to beat a satisfying quick meal of crunchy chicken nuggets! Although grocery stores are loaded with plenty of chicken nugget options, it’s [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/11/04/freezer-friendly-easy-baked-chicken-nuggets/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Halloween Monster Turkey Burger Sliders</title>
		<link>http://www.lemonandmocha.com/2019/10/30/halloween-monster-turkey-burger-sliders/</link>
		<comments>http://www.lemonandmocha.com/2019/10/30/halloween-monster-turkey-burger-sliders/#comments</comments>
		<pubDate>Wed, 30 Oct 2019 12:30:59 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		
		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5792</guid>
		<description><![CDATA[Halloween is tomorrow! Yay! As I’ve mentioned on Lemon &#38; Mocha numerous times before, I love Halloween! I have so many fun childhood memories of Halloween and I can’t wait to start making Halloween memories with our little guy on the way. We went back and forth on whether we should put up Halloween decorations [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/10/30/halloween-monster-turkey-burger-sliders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Light Baked Spaghetti</title>
		<link>http://www.lemonandmocha.com/2019/10/16/light-baked-spaghetti/</link>
		<comments>http://www.lemonandmocha.com/2019/10/16/light-baked-spaghetti/#comments</comments>
		<pubDate>Wed, 16 Oct 2019 12:30:18 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		
		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5761</guid>
		<description><![CDATA[I love a good one dish meal. Not exactly a one pot meal since we’re cooking in a pot and a sauté pan on the stove before putting everything in a baking dish. But one dish where all the protein, veggies and starch are combined for an all-in-one meal deal. You’re probably sitting on your [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/10/16/light-baked-spaghetti/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Southwestern Sweet Potato Noodles</title>
		<link>http://www.lemonandmocha.com/2019/10/14/southwestern-sweet-potato-noodles/</link>
		<comments>http://www.lemonandmocha.com/2019/10/14/southwestern-sweet-potato-noodles/#comments</comments>
		<pubDate>Mon, 14 Oct 2019 12:30:09 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		
		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5824</guid>
		<description><![CDATA[Have you jumped on the spiralizing bandwagon yet? I’ve had the KitchenAid attachment for a couple years now and it makes spiralizing veggies so easy. Spiralized zucchini is my go-to, but I’ve also enjoyed baked spiralized french fries and roasted spiralized beets. I had yet to try spiralized sweet potatoes so I was excited when [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/10/14/southwestern-sweet-potato-noodles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Butternut Squash Ravioli in a Sage Brown Butter Sauce</title>
		<link>http://www.lemonandmocha.com/2019/10/11/butternut-squash-ravioli-in-a-sage-brown-butter-sauce/</link>
		<comments>http://www.lemonandmocha.com/2019/10/11/butternut-squash-ravioli-in-a-sage-brown-butter-sauce/#comments</comments>
		<pubDate>Fri, 11 Oct 2019 12:30:34 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		
		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5725</guid>
		<description><![CDATA[I want to be clear right from the first sentence that this is not a recipe for homemade butternut squash ravioli. What we’re focusing on today is this easy and delicious brown butter sage sauce. Add some fall raviolis, toasted hazelnuts and crumbled biscotti cookie and you will think you’re at a fine dining restaurant [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/10/11/butternut-squash-ravioli-in-a-sage-brown-butter-sauce/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Lemon Herb Risotto with Salmon and Crispy Panko</title>
		<link>http://www.lemonandmocha.com/2019/10/09/lemon-herb-risotto-with-salmon-and-crispy-panko/</link>
		<comments>http://www.lemonandmocha.com/2019/10/09/lemon-herb-risotto-with-salmon-and-crispy-panko/#comments</comments>
		<pubDate>Wed, 09 Oct 2019 12:30:44 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		
		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5714</guid>
		<description><![CDATA[Tomorrow is my birthday! Woo hoo! I love my birthday, but I’ve been so busy planning for our little guy’s arrival that I haven’t given it much thought this year. I did, however, decide to make a special birthday meal. And by that I mean I made it in August since I’ve been trying to [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/10/09/lemon-herb-risotto-with-salmon-and-crispy-panko/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pesto and Provolone Turkey Meatloaf</title>
		<link>http://www.lemonandmocha.com/2019/10/02/pesto-and-provolone-turkey-meatloaf/</link>
		<comments>http://www.lemonandmocha.com/2019/10/02/pesto-and-provolone-turkey-meatloaf/#comments</comments>
		<pubDate>Wed, 02 Oct 2019 12:30:05 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		
		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5701</guid>
		<description><![CDATA[Sometimes I have brainstorming sessions where I’ll think about meals I would want to eat, without putting much thought into how to go about the actual recipe. Or sometimes an idea for a dish just pops into my head and I’ll write it down and hope I know later what the heck I was even [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/10/02/pesto-and-provolone-turkey-meatloaf/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Freezer Burritos #2: Slow Cooker Pork and Roasted Sweet Potato Freezer Burritos</title>
		<link>http://www.lemonandmocha.com/2019/09/30/freezer-burritos-2-slow-cooker-pork-and-roasted-sweet-potato-freezer-burritos/</link>
		<comments>http://www.lemonandmocha.com/2019/09/30/freezer-burritos-2-slow-cooker-pork-and-roasted-sweet-potato-freezer-burritos/#comments</comments>
		<pubDate>Mon, 30 Sep 2019 12:30:37 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		
		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5802</guid>
		<description><![CDATA[I’m back with round two of these easy, make-ahead freezer burritos! If you missed my first post, Freezer Burritos: Chicken Verde, Mushroom, Kale and Brown Rice Burritos, make sure you go read it. It’s essentially part one of this post and it goes through all the tips and tricks for making your own healthy freezer [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/09/30/freezer-burritos-2-slow-cooker-pork-and-roasted-sweet-potato-freezer-burritos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crispy Baked Fish and Chips</title>
		<link>http://www.lemonandmocha.com/2019/09/27/crispy-baked-fish-and-chips/</link>
		<comments>http://www.lemonandmocha.com/2019/09/27/crispy-baked-fish-and-chips/#comments</comments>
		<pubDate>Fri, 27 Sep 2019 12:30:53 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		
		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5687</guid>
		<description><![CDATA[We’re wrapping up a week of healthy dinners here on Lemon &#38; Mocha with a lightened up twist on a classic: Crispy Baked Fish and Chips. Tender, flaky fish coated in a crispy exterior and some homemade french fries, all served alongside a creamy tarter sauce &#8211; yum! We’ve done a few things to the [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/09/27/crispy-baked-fish-and-chips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asian Chicken Meatball Lettuce Wraps</title>
		<link>http://www.lemonandmocha.com/2019/09/25/asian-chicken-meatball-lettuce-wraps/</link>
		<comments>http://www.lemonandmocha.com/2019/09/25/asian-chicken-meatball-lettuce-wraps/#comments</comments>
		<pubDate>Wed, 25 Sep 2019 12:30:23 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		
		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5675</guid>
		<description><![CDATA[I love a good lettuce wrap, especially when it has fresh and tangy flavors like these Asian Chicken Meatball Lettuce Wraps. Today I’m sharing another healthy dinner recipe with you all, this time from my favorite little cookbook, the Cook This, Not That! cookbook. This is one that I’ve made sporadically over the years ever [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/09/25/asian-chicken-meatball-lettuce-wraps/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Cheese and Pear Stuffed Pork</title>
		<link>http://www.lemonandmocha.com/2019/09/23/cheese-and-pear-stuffed-pork/</link>
		<comments>http://www.lemonandmocha.com/2019/09/23/cheese-and-pear-stuffed-pork/#comments</comments>
		<pubDate>Mon, 23 Sep 2019 12:30:55 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		
		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5666</guid>
		<description><![CDATA[This week is all about tasty and healthy dinner recipes! I have so many dessert recipes coming up that I had to make sure I started off with plenty of real food recipes so Matt and I wouldn’t just be eating dessert for dinner every night. I’m always looking for new healthy dinners to rotate [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/09/23/cheese-and-pear-stuffed-pork/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Freezer Burritos: Chicken Verde, Mushroom, Kale and Brown Rice Burritos</title>
		<link>http://www.lemonandmocha.com/2019/09/16/freezer-burritos-chicken-verde-mushroom-kale-and-brown-rice-burritos/</link>
		<comments>http://www.lemonandmocha.com/2019/09/16/freezer-burritos-chicken-verde-mushroom-kale-and-brown-rice-burritos/#comments</comments>
		<pubDate>Mon, 16 Sep 2019 12:30:20 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		
		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5626</guid>
		<description><![CDATA[Sometimes you need a quick meal you can grab straight from the freezer and heat up. So today I’m going to walk you through my favorite new freezer meal: freezer burritos. The recipe today is for these Chicken Verde, Mushroom, Kale and Brown Rice Burritos, which are packed with flavor and plenty of good-for-you foods. [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/09/16/freezer-burritos-chicken-verde-mushroom-kale-and-brown-rice-burritos/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chicken and Spinach Enchiladas Verde</title>
		<link>http://www.lemonandmocha.com/2019/09/11/chicken-and-spinach-enchiladas-verde/</link>
		<comments>http://www.lemonandmocha.com/2019/09/11/chicken-and-spinach-enchiladas-verde/#comments</comments>
		<pubDate>Wed, 11 Sep 2019 12:30:26 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		
		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5586</guid>
		<description><![CDATA[I’m so glad I experimented with another recipe from my Pati’s Mexican Table cookbook. This Chicken and Spinach Enchiladas Verde dish was so crave-worthy and will certainly be a new regular at our house. I’ve been thoroughly impressed by every recipe I’ve made from this book and I’m excited to keep cooking more and more [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/09/11/chicken-and-spinach-enchiladas-verde/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Chicken with Apple and Mango Chutney</title>
		<link>http://www.lemonandmocha.com/2019/09/04/grilled-chicken-with-apple-and-mango-chutney/</link>
		<comments>http://www.lemonandmocha.com/2019/09/04/grilled-chicken-with-apple-and-mango-chutney/#comments</comments>
		<pubDate>Wed, 04 Sep 2019 12:30:25 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		
		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5540</guid>
		<description><![CDATA[We’re continuing our apple week here on Lemon &#38; Mocha! Fall and apple picking go hand in hand and there’s so many sweet and savory dishes you can make with apples. Today we’re going down the savory route with a healthy dinner dish. This Grilled Chicken with Apple and Mango Chutney is definitely a bit [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/09/04/grilled-chicken-with-apple-and-mango-chutney/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cheesy Broccoli Stuffed Chicken</title>
		<link>http://www.lemonandmocha.com/2019/08/28/cheesy-broccoli-stuffed-chicken/</link>
		<comments>http://www.lemonandmocha.com/2019/08/28/cheesy-broccoli-stuffed-chicken/#comments</comments>
		<pubDate>Wed, 28 Aug 2019 12:30:49 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		
		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5529</guid>
		<description><![CDATA[Do you have one specific protein that you eat a lot at your house? For us it’s chicken, much to Matt’s dismay. Not that he doesn’t like it, it’s just that we do have it for dinner a lot. Unless I’m cooking a specific recipe I tend to gravitate towards chicken. It’s healthy, fairly inexpensive [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/08/28/cheesy-broccoli-stuffed-chicken/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Creamy Corn Pasta with Basil</title>
		<link>http://www.lemonandmocha.com/2019/08/26/creamy-corn-pasta-with-basil/</link>
		<comments>http://www.lemonandmocha.com/2019/08/26/creamy-corn-pasta-with-basil/#comments</comments>
		<pubDate>Mon, 26 Aug 2019 12:30:56 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		
		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5518</guid>
		<description><![CDATA[Sometimes I see a recipe shared on Instagram and I need to make it instantly. That’s what happened with this Creamy Corn Pasta with Basil. The NY Times Cooking account shared a photo of this summery and fresh pasta dish and revealed the most intriguing part: there is no cream in this luscious dish, just [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/08/26/creamy-corn-pasta-with-basil/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Pasta with Shrimp and Roasted Veggies in a Garlic Lemon Sauce</title>
		<link>http://www.lemonandmocha.com/2019/08/12/pasta-with-shrimp-and-roasted-veggies-in-a-garlic-lemon-sauce/</link>
		<comments>http://www.lemonandmocha.com/2019/08/12/pasta-with-shrimp-and-roasted-veggies-in-a-garlic-lemon-sauce/#comments</comments>
		<pubDate>Mon, 12 Aug 2019 12:30:10 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		
		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5445</guid>
		<description><![CDATA[Sometimes it takes a little while for me to remake a recipe. And sometimes that little while is ten years, but that’s okay, as long as it means I eventually got back to it. This Pasta with Shrimp and Roasted Veggies in a Garlic Lemon Sauce recipe comes deep from the archives of recipes I [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/08/12/pasta-with-shrimp-and-roasted-veggies-in-a-garlic-lemon-sauce/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Crispy Baked Coconut Shrimp Topped with Peanut Sauce and Pineapple</title>
		<link>http://www.lemonandmocha.com/2019/08/05/crispy-baked-coconut-shrimp-topped-with-peanut-sauce-and-pineapple/</link>
		<comments>http://www.lemonandmocha.com/2019/08/05/crispy-baked-coconut-shrimp-topped-with-peanut-sauce-and-pineapple/#comments</comments>
		<pubDate>Mon, 05 Aug 2019 12:30:49 +0000</pubDate>
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		
		<guid isPermaLink="false">http://www.lemonandmocha.com/?p=5397</guid>
		<description><![CDATA[I have another restaurant inspired dish for you! I say inspired because it is actually quite different from the original. This time it’s from a New England classic &#8211; Legal Sea Foods. There’s a few restaurants Matt and I have been to over and over and Legal Sea Foods is definitely in that category. It [&#8230;]]]></description>
		<wfw:commentRss>http://www.lemonandmocha.com/2019/08/05/crispy-baked-coconut-shrimp-topped-with-peanut-sauce-and-pineapple/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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